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Type 1.5/LADA Diabetes
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<blockquote data-quote="Kristin251" data-source="post: 1549867" data-attributes="member: 240838"><p>Out of curiosity, when you say high fat foods do you include all fat or moreso animal fat like meat and dairy? Plant fats like avocado mayo olive oil have zero effect. Nuts CAN make me IR but not really raise me. Animal fat like lots of butter, bacon, chicken skin, fatty beef always make me IR and sometimes for days. </p><p></p><p>I don't buy ready made ground anything. My co op minces it in house daily. There are Zero fillers and it want finally minced, rather more coursly. Stringy.</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1549867, member: 240838"] Out of curiosity, when you say high fat foods do you include all fat or moreso animal fat like meat and dairy? Plant fats like avocado mayo olive oil have zero effect. Nuts CAN make me IR but not really raise me. Animal fat like lots of butter, bacon, chicken skin, fatty beef always make me IR and sometimes for days. I don't buy ready made ground anything. My co op minces it in house daily. There are Zero fillers and it want finally minced, rather more coursly. Stringy. [/QUOTE]
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