cugila
Master
- Messages
- 10,272
- Location
- Sutton Coldfield, West Midlands
- Dislikes
- People who are touchy.......feign indignation at the slightest thing. Hypocrites, bullies and cowards.
fiona35 said:Hi Ken
I try and follow a reduced carb diet, I probably have about 150g a day, I know it is not as low as some people but I love my porridge in the morning with some flaked almonds sprinkled on top, usually have a salad lunchtime or maybe a piece of toast with eggs and in the evenings I usually have meat/fish and veggies. Occasionally I will have a small portion of pasta, maybe 1 potato with my evening meal but nothing else.
I do have a sweet tooth and succumb to a couple of squares of chocolate, plus I do lots of exercise each week.
I'm desperate to start losing weight again, I've shifted 5 stone but lately nothing has moved!
Hi Micky,micky1uk said:Hi all going away a wk tomorrow to alcudia a couple of questions iv seen them on here but im under the hospital for my diabetes & been given a standard letter.the exact wording as follows.
to whom it may concern the above patient has type 2 diabetes & is currently on betta injections twice daily & carries equipment for his/her byetta administration should you require any further imformation please do not hesitate to contact me yours sincerely......Then signed by two consultant physicians one consultant & one locum consultant...now these are all photo stats (copys)including the signitures with just my hospital sticker on it ... is this going to be enough ?
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