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Calling All You Lovely Low Carbers

I never said that. As far as weight loss goes then the kJ total is the decider. Snickers and pop will fail the nutrition side. I certainly never suggested a diet of snickers and pop.
nope - if I go low calorie I just shut down, pale and feeble, unable to move around or even look after myself - low calorie with normal activity might work if a person can do it but low calorie and total collapse means some weightloss eventually but it is a living death type situation for me, and rather dangerous.
 
March 9 2017 A1c = 9.2 308 lbs
June 23 2017 A1c = 8.8 311 lbs
Sept 11 2017 Alc = 8.4 313 lbs
Dec 22 2017 A1c = 7.3 313 lbs
Mar 21 2018 A1c = 6.2 315 lbs
 
Thanks all for the comments and suggestions. He's 5lb down so feeling pleased with himself, it was a week without bread or potatoes. Pasta did creep in one evening as the shopping for that week had already been done.
 
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