Cambridge

[Funky Mum]

I'm day 3 into this diet.
Will keep you posted on how it goes!

I've just done my bloods and was disappointed to see 8.2. I had had a coffee with sweeteners and some sugar free gum so I'm hoping that was why? Considering I haven't eaten since 7 last night and only drunk water I was hoping for better.

 

[bowell]

Black coffee ? or with milk? I'm not expecting good results until start my 2nd week

Bob

 

[PammieL]

Hi I am also on this diet. At present taking in 1500 calories which includes one Cambridge product. After 3 weeks I have lost 1 stone! Was diagnosed type 2 two years ago and have been on insulin since day one. My bloods now are fantastic with a reading of 5.1-5.4 on waking. Two hours after a meal between 6.8 - 7.4. Hope you continue as it does work....have another 5 stone to lose but I am going to get there....

 

[PammieL]

I have now been on this diet for 10 weeks...down to 1200 calories and 2 products a day....Weight loss so far 2 stone 4 lbs. I cannot do sole source, which means just fluid but have really put my mind to keeping to the diet!! just another 4.5 stones to go. Insulin has dropped by 20 units per day