Hi, I was pre diabetic and have had normal hba1c's for 12 years, however I'm not cured if I eat anything carby my blood sugar goes way higher than it should.
I had a high normal bmi, 24, when diagnosed, the weight was quickly lost but sadly even with a bmi of 18.5 I still had an abnormal response to carbs, I've now settled at a bmi of 20.