Hi to all,
I have spoken to the diabtes nurse who now assures me i dont need insulin any more not eating carbs
And have lost 2.7kg she says just carry on doing what i am doing and and add exercise and I should not need to go back on insulin.
So hopefully going in the right direction from now its just taken ages to do so hopefully i will be where i want to be weightwise before Xmas the best thing i can do for myself i am a lot happier now nowing I've improved my situation for the better long term.
Hope you all manage to improve if you want to your choice all the best to all of you.
Sparklebright500.