I get the pins and needles and tight feeling like a firm grip with pliers around my big toe and the one next to it. During the summer I had real pain, particularly in the evenings and that was strange as I also felt completely numb. It also hurt when driving. I assumed this was part of the healing process. No pain now but the tingling has increased since going off the fags.
I haven't decided on whether to take my toes to the Dr. I have had pulses checked with ultrasound and everything in the vascular department seemed fine.
A tight grip on bg should do it, I think. I try to be back to baseline as soon as possible and certainly after 2 h.