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Carbs of which sugars

I imagine how mad are you.. look on dietdoctor.com could help you learn to eat healthier..
 
I was told the same thing with sugars and carbs but then started to count all carbs as sugars it made a hell of a difference, have one small slice of bread one small scoop of potatoes no rice or pasta it's hard getting used to eating like this but worth it
 
What puzzles me is that the first experiment we did in Biology, at age eleven, was converting starch to sugar by spitting into a test tube of mashed potato in water.
We can't have been the only class to have been doing that.
Was no one else paying attention?
 
Resurgam said:
What puzzles me is that the first experiment we did in Biology, at age eleven, was converting starch to sugar by spitting into a test tube of mashed potato in water.
We can't have been the only class to have been doing that.
Was no one else paying attention?
Click to expand...
Yup, we did that. Showing the action of the amylase enzyme, if I recall!
 
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