Interesting, although I’m not at all sure how he suddenly gets to the conclusion about artificial meat. But I won’t open up that debate here!
Hoping it's safe to put this here..
https://eu.usatoday.com/story/opini...hange-meat-vegan-livestock-column/1804090001/
Not sure I agree with all the conclusions though..
Hoping it's safe to put this here..
https://eu.usatoday.com/story/opini...hange-meat-vegan-livestock-column/1804090001/
Not sure I agree with all the conclusions though..
Have to look out for some.. many thanks.
Thanks boss!@bulkbiker @Brunneria according to Wilding the lamb crackling should be available on their website from Monday.
View attachment 34538 So this morning this happened...I’ve not been in this range since I was a super fit 19 year old in the army.
11 years of keto didn’t quite cut it but four months of carnivore did.
View attachment 34538 So this morning this happened...I’ve not been in this range since I was a super fit 19 year old in the army.
11 years of keto didn’t quite cut it but four months of carnivore did.
View attachment 34538 So this morning this happened...I’ve not been in this range since I was a super fit 19 year old in the army.
11 years of keto didn’t quite cut it but four months of carnivore did.
Well done indeed very impressive !View attachment 34538 So this morning this happened...I’ve not been in this range since I was a super fit 19 year old in the army.
11 years of keto didn’t quite cut it but four months of carnivore did.
Still managing to stay sub 200 but not lost much more.. have been a bit less strict the past couple of weeks and maybe need another steak week!How’s your weight breakthrough going @bulkbiker?
@bulkbiker @wiflib you’ve inspired me.
No veg but a few too many nut, high % chocolate, nut butter episodes creeping in for my liking, so August is officially Animal August! And August started early - yesterday
Animal August is a great name.. I'll join you in that one.. I'm gonna try and reduce dairy too. Just have cream in coffee and nothing else.
I'm down to 10ml per 400 ml mug (2 teaspoons) might try 1 tsp and see if that helps..That’s all I have, meat and a vastly reduced amount of cream in my coffee.
No eggs or dairy.
I'm down to 10ml per 400 ml mug (2 teaspoons) might try 1 tsp and see if that helps..
After my recent Arthritis Scare (thank you knees), I have clamped down again. Not that I was straying far, but we had been on hol and I had nibbled the odd bit of gluten, and gluten free carb treats (GF choc brownie of legendary deliciousness) and went out to dinner and had some of the heavenly beer battered onion rings with cumin...
Anyway, it has now been nearly 2 weeks of 100% carni + seasonings.
No choc. No coffee substitute. No nonsense. And my knees have improved back to how they were about 5 years ago.
This means I've also cut back hugely on cream intake, but am still having some, plus cheese and butter.
So obviously something was upsetting my joints quite significantly. I have known for a couple of years that gluten did - but now I need to investigate the other stuff too.
Bit depressing. I have always been someone who enjoys food's wonderful variety and complexity.
On the positive side, am drinking (and loving) more bone broth, but my current production levels are simply not enough. Either need to source huge quantities of bones, or buy some of the absurdly expensive broth concentrates. Am also a lot more knowledgeable about arthritis, causes, treatments, progression, etc. than before.
Had cheese (emptying the fridge) the past 2 nights. put back on 3 pounds in weight! just popped back over 200.. annoying!I’ve managed to get to 5mls now, most of my fluid intake is from coffee and I can honestly say I don’t taste or feel much of a difference. A tiny tub of cream occasionally goes off, a big change from buying 4 large pots at one time.
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