If you fast for 24 hours what happens to your BG levels?
Significant drop or ..?
Also how long ago was your insulin production measured?
I really don’t think so Bulkbiker. As you can see from my original post, my eating regime for just a couple of days.
And I’ve carried on that way.
Fasted until 1pm yesterday then bacon and eggs. Coffee with cream. A bag of pork scratching ( I was still hungry) In the evening some cold meats, a boiled egg and a plate of cheese. Decaf with cream.
Pretty low in carbs. Would you agree?
This morning my bg was 11.1!
Out walking the dogs soon so I will see what that does when I get back. But any advice would be useful.
As Jim pointed out, I may need to up my fats.
My medichecks was back in April and it was fasting.If you fast for 24 hours what happens to your BG levels?
Significant drop or ..?
Also how long ago was your insulin production measured?
@Speedbird this probably isn't the thread to get too far into it, but that does indeed seem a very low fasting insulin concentration relative to glucose. If the problem persists I would think about contacting your GP and maybe asking for a referral to an endocrinologist. Without wishing to cause alarm, the indication is a likely deficiency in insulin production. If that were the case then it could be fatty pancreas, autoimmune, or maybe even a combination of both. It may be a good idea to get hold of some cheap urine testing strips just to be sure that you're not producing high ketone levels to go along with the glucose.
I had refrained from watching it.. but turns out to be rather amusing.. man who has no backing for what he says and can't string a sentence together... interesting..
To be expected.. obviously hasn't invested in Dr Kahn's supplements business..Oh yeah it’s total comedy. Seems like he has cognitive problems if that video is anything to go by.
Well, I’m on the train with 2 kilos of short ribs, a ribeye, half a kilo of ox cheek, the remaining oxtail on the meat counter, some bone in beef shin and a very thick Barnsley chop. Oh and some wild Alaskan sockeye salmon that was on offer. Should keep me going for a while
He is a bit of a marmite figure though...Good to see others are possibly warming to Shawn.
woohoo perfect egg and a jolly nice looking steak too...
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