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- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Well, I declare it a success - reverse seared. There is some left, but not as much as you might imagine
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The hacienda chef (i.e. not me!) is asking how you cooked that vision of deliciousness? He is currently working his alchemy on boneless leg of lamb.
Stuck it in a low oven (gas 2, which in reality is lower as my oven runs cool) for a little over an hour (checked internal temp a few times) then seared it on the hob - couple of minutes each side and rotated the thinner edges to get them nice and crisp too.
Enjoy the lamb!
Butterflied? gas barbecue about 7-8 inutes per side.boneless leg of lamb
If you have a gas barbecue.. butterflied leg is great about 7 -8 minutes per side for a nice pink middle. Check the internal temp fairly regularly.Thanks. We will. It's in the air fryer at 85c doing it's low and slow thing, before ramping up for the last few minutes, for cosmetic reasons.
Butterflied? gas barbecue about 7-8 inutes per side.
If you have a gas barbecue.. butterflied leg is great about 7 -8 minutes per side for a nice pink middle. Check the internal temp fairly regularly.
We do have a gas BBQ, but we haven't used it much of late. MrB has been known to be out there under a brolly, tending it in winter.
Only me. More than two years über carnivore now and still going strong. Very few exceptions besides the odd on/off love affair with coffee which will probably be a lifetime struggle. One or two macadamia nut sessions recently but the fibre vandalised my digestive system so won’t be going there again in a hurry.
I gave up tracking blood glucose ages ago as I no longer felt it necessary. Did my first random check in several months the other day and scored a 4.9 on the dice, so I now consider the diabetes permanently beaten and maintained with ease using the carnivore diet. Boring update but my finger prick reminded me of this place and thought I’d pop in and tell everyone I’ll be having a ribeye for dinner
Does this mean it’s bio identical (and nutritionally) ?
Great Jim, that's the point....living life.Only me. More than two years über carnivore now and still going strong. Very few exceptions besides the odd on/off love affair with coffee which will probably be a lifetime struggle. One or two macadamia nut sessions recently but the fibre vandalised my digestive system so won’t be going there again in a hurry.
I gave up tracking blood glucose ages ago as I no longer felt it necessary. Did my first random check in several months the other day and scored a 4.9 on the dice, so I now consider the diabetes permanently beaten and maintained with ease using the carnivore diet. Boring update but my finger prick reminded me of this place and thought I’d pop in and tell everyone I’ll be having a ribeye for dinner
You jest, I presume? Even the most realistic painting does not capture the true essence of the subject. It is an artistic representation of what the subject was once.Does this mean it’s bio identical (and nutritionally) ?
I do indeed. Well was being cynical at the very least. I should have added an emoji or twoYou jest, I presume?
Social Media Survey is at best anecdotal. Tick box survey from the sound of it. Surprised it made academic.oup. Sort of thing Cosmopolitan might have done. Interesting, but not impressed, I'm afraid.
Social Media Survey is at best anecdotal. Tick box survey from the sound of it. Surprised it made academic.oup. Sort of thing Cosmopolitan might have done. Interesting, but not impressed, I'm afraid.
I too was merely pointing out that it is what it is.Don't think anyone made any claims more than "it is what it is"..
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