CGM Freestyle Libre for Type 2?

New2ThisType2

Well-Known Member
Messages
55
Type of diabetes
Type 2
Treatment type
Diet only
Unless my searching abilities aren't good, I am not finding much here about the CGM device, Freestyle Libre.
See quite a few videos but all seem to pertain to Type 1, rather than Type 2.

Would really like some feedback on this device, whether it is beneficial for those with T2.
And how advanced must one be to understand its readings and put to valuable use?

Quick history for better understanding.
Diagnosed 2 years ago T2 but got my numbers under control pretty well by cutting out all sugars, breads, etc.

Have had to switch recently to a Low Potassium diet which is very restricted.
(Kidney damage but not related to T2)
In the course of repairing the damage as much as possible, I had a temporary urethral stent inserted to allow easy exit of a large kidney stone but the common side effect of such as a UTI.
Never had one before but was hit by 2 and 2 rounds of antibiotics later, my numbers have suddenly increased.

So, due to the last 2 years of relatively good numbers, I haven't had to delve into T2 info much but just been careful with what I eat. I haven't been as careful the past few weeks as a low potassium diet calls for breads and rice so I did indulge while trying to figure out an acceptable menu but I didnt think enough that my numbers would dramatically change in the process.

So it was mentioned in another thread that I should look into a CGM. Most i see are about $1400 but one, the Freestyle Libra, at about $220 US I am willing to at least try IF people say that the knowledge gained is really worth it and, at this point in time, relatively naive to T2 info would I be able to fully understand the device easily and/or use the information to its best advantage?

T.I.A.
 

New2ThisType2

Well-Known Member
Messages
55
Type of diabetes
Type 2
Treatment type
Diet only
Perfect. Thank you. For some reason that thread was not coming up in my searches. Could be though today, not the forum search abilities though. :)
 

Alison Campbell

Well-Known Member
Messages
1,443
Type of diabetes
Type 2
Treatment type
Tablets (oral)
If you can use and understand a blood glucose meter then you can make use of this technology. Before you buy make sure you understand the limitations and difficulties people have with it, what ever type of diabetes they have.
 

New2ThisType2

Well-Known Member
Messages
55
Type of diabetes
Type 2
Treatment type
Diet only
If you can use and understand a blood glucose meter then you can make use of this technology. Before you buy make sure you understand the limitations and difficulties people have with it, what ever type of diabetes they have.

That's the key. Understanding the info once in possession of it. I have a lot of reading to do beforehand, I think. Right now, at this stage, it is almost akin to reading Latin and trying to make sense of it all.
 

therower

Well-Known Member
Messages
3,922
Type of diabetes
Type 1
Treatment type
Insulin
@New2ThisType2 . Freestyle libre is not a CGM.
Freestyle libre as purchased is a flash monitor, with add ons it can be modified to work the same way as a CGM.
CGM's are more expensive as in there purchased state they give far more information.
 

Alison Campbell

Well-Known Member
Messages
1,443
Type of diabetes
Type 2
Treatment type
Tablets (oral)
As well as reading, a structured programme of testing with a meter at home is the best way to find out how your body responds to various foods needed for your new diet.

I was just looking at this list https://www.kidney.org/atoz/content/potassium and there is a lot of cross over in the veg that are popular on low carb diets? what do you think?

If things are not making sense at anytime just ask as there is a wealth of experience on the forum.
 

New2ThisType2

Well-Known Member
Messages
55
Type of diabetes
Type 2
Treatment type
Diet only
Meter at home, as in strips you mean? Sorry, different countries perhaps, different terminology. Since last summer, I have not been on any meds for diabetes, etc & my numbers were in the normal to one number into the pre diabetes stage when I took tests, or they did I think 3 month tests for an average. It's only since Xmas, with this kidney issue, a bit of frustration led me to be lazy...combined with 2 rounds of antibiotics, this new low potassium diet to throw my numbers, habits and mainly, my understanding out of whack. Perhaps I was lucky before or maybe being too hard on myself now, I am not sure yet.

I am only now really looking seriously at this low carb diet so I might be better equipped to answer that a bit later but I have generally stuck to veggies, salads and of course, now that I have to go low potassium, all my favorite veggies and salads are the ones i obviously love and crave which has really put a kink in my earlier meal plans :hungover:

(spinach salads were my fave but I can no longer eat spinach...too high in potassium and must stick to lighter lettuce so that's taking a bit of getting used to and raw carrots LOVED them but now they must be cooked only)

The weirdest part of low potassium is that you sort ot have to rethink your food. By this, I mean, If i ate bread at all before, I stuck to multi grain but today, that's terrible for me and they promote white bread but with T2, thats out. They also push a lot of white rice recipes, also out. So a lot of people use chopped cauliflower in the food processor so it looks like rice. From what i understand it tastes very good and it allows for a lot of great "rice" style veggie dishes....I will try some of that this week with the right veggies. If indeed that cauliflower as rice works well, I could live on that with just veggies ...but you have to make some changes in that another fave or mine, asparagus, I can no longer cook but must eat raw but i have found a simple way to do so and love it.

Just reading up now fully on this low carb diet you speak of here as do others...

Sorry, yes, I test daily at home with strips and a meter but I haven't quite figured it all out yet. I am still in the newbie stage of comprehension
 
Last edited:

tubamanandy

Well-Known Member
Messages
108
Unless my searching abilities aren't good, I am not finding much here about the CGM device, Freestyle Libre.
See quite a few videos but all seem to pertain to Type 1, rather than Type 2.

Would really like some feedback on this device, whether it is beneficial for those with T2.
And how advanced must one be to understand its readings and put to valuable use?

Quick history for better understanding.
Diagnosed 2 years ago T2 but got my numbers under control pretty well by cutting out all sugars, breads, etc.

Have had to switch recently to a Low Potassium diet which is very restricted.
(Kidney damage but not related to T2)
In the course of repairing the damage as much as possible, I had a temporary urethral stent inserted to allow easy exit of a large kidney stone but the common side effect of such as a UTI.
Never had one before but was hit by 2 and 2 rounds of antibiotics later, my numbers have suddenly increased.

So, due to the last 2 years of relatively good numbers, I haven't had to delve into T2 info much but just been careful with what I eat. I haven't been as careful the past few weeks as a low potassium diet calls for breads and rice so I did indulge while trying to figure out an acceptable menu but I didnt think enough that my numbers would dramatically change in the process.

So it was mentioned in another thread that I should look into a CGM. Most i see are about $1400 but one, the Freestyle Libra, at about $220 US I am willing to at least try IF people say that the knowledge gained is really worth it and, at this point in time, relatively naive to T2 info would I be able to fully understand the device easily and/or use the information to its best advantage?

T.I.A.

Just curious, as you've had to go on a low Potassium diet, is your Blood Pressure through the roof ? There is a strong link between the sodium/potassium balance in your blood contributing to high blood pressure
 

New2ThisType2

Well-Known Member
Messages
55
Type of diabetes
Type 2
Treatment type
Diet only
Just curious, as you've had to go on a low Potassium diet, is your Blood Pressure through the roof ? There is a strong link between the sodium/potassium balance in your blood contributing to high blood pressure

No my BP is normal which did offer some confusion to the specialists. I do however suffer from "white coat syndrome" and my BP tends to go higher when in a doctors office. Thats a well known issue but i have an excellent Omron BP machine at home and test myself 2x daily. I am always in the normal range unless I am aggravated by something a minute before testing :D

My salt intake/balance is normal as well. The potassium level is in the low caution zone but I am in my mid 50s so its still a bit higher than it should be....its more of a preventive action for the future than today, at least in my case.
I recently lost one kidney, believing i had the flu and almost the 2nd, which is repairing itself now, as much as we can, so i have to be extremely careful with potassium and diabetes numbers.
I lived on a lot of vegetables but have since discovered, of course, that all my favourites were of the higher potassium kind so I have had to just re-adjust my choice of veggies, which I am in the process of doing now.

Edit: Let me clarify and state that I do not blame my high potassium on veggies but that my choices were not helping and i have to use the lower potassium versions in the future
Sorry, I should have read my post that you responded to as I now see i repeated myself here :(
 
Last edited:

New2ThisType2

Well-Known Member
Messages
55
Type of diabetes
Type 2
Treatment type
Diet only
Taking that a bit further, when you test your BP at home, they suggest you do so at the same times daily but try not to drink caffeine or work out, etc beforehand. When you are tested in a doctors office, you have just hopped up on the table, are conversing with the doc and sometimes a bit of stress is involved. I have also tested my BP in a nearby drug store that houses a professional meter. All low as my numbers show at home.
 

Scott-C

Well-Known Member
Messages
2,474
Type of diabetes
Type 1
it was mentioned in another thread that I should look into a CGM. Most i see are about $1400 but one, the Freestyle Libra, at about $220 US I am willing to at least try IF people say that the knowledge gained is really worth it and, at this point in time, relatively naive to T2 info would I be able to fully understand the device easily and/or use the information to its best advantage?

There'a a lengthy thread started by a T2 poster at link below which covers pretty much every aspect of it.

https://www.diabetes.co.uk/forum/threads/life-with-libre.118450/
 

New2ThisType2

Well-Known Member
Messages
55
Type of diabetes
Type 2
Treatment type
Diet only
  • Like
Reactions: Alison Campbell