changed to low carb

[leveya]

Started cutting down on carbs 5 days ago and found a marked improvement on
my bgl 6.2 befor breakfast 5.0 before lunch 5.1 befor dinner 6.2 2hours after dinner
4.9 before bed. I was always between 10 to 13bgl.
I bought a collins carb count book very helpful. :lol:

 

[mikey]

RESULT!
Keep it going Leveya, when you see things going the right way it's such a lift isn't it?
Good luck to you,
Mike.

 

[fergus]

Outstanding leveya!
Welcome to the lunatic fringe! :lol:

fergus

 

[Spiral]

Indeed, great results, well done and welcome to the dark side!

 

[Patch]

Right on! Keep doing what you're doing!

 

[hanadr]

It works!!!
Hana

 

[leveya]

on nights just got up reading 4.2 this is great had some maceral in brine with i slice toast cup of tea :lol:

 

[Spiral]

Welcome to the dark side

 

[Doczoc]

It's easy peasey, isn't it? Great result!