charts

[lister]

hi can anyone give me ideas how to best make a chart to see what foods give higher bg levels as i am on diet only type 2 at moment and am thinking of making a record of bg levels before and after main meal so i can reduce my levels thanks in advance.

 

[cugila]

Hi Lister.

Save setting up a spreadsheet why not try this sites own myLifestyle which is a FREE online health system.

Monitor and keep track of your blood glucose, blood pressure, weight and BMI along with a food and carbs diary, logs (such as HbA1c), appointments and more.

http://www.diabetes.co.uk/myLife/index.html

Pretty much all you need until you want to start getting really technical, then a spreadsheet or a ready made prog is a must.

 

[lister]

Many thanx cugila sounds great