Chinese

[maxjoe121]

I've just been so good this last 2 weeks with my low carb intake as I'm newly diagnosed as type 2 and tonight my husband ordered a Chinese takeaway with rice and chips and I've eaten the lot aaargh.. so not happy with myself

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[hankjam]

Don't knock yourself out about it.
If you're testing before and after it might be a "school day" and carry on to your FBG....
wish you well

 

[4ratbags]

It happens to most of us at some stage. Just get back on the LC wagon and dont stress out about it.

 

[magsiesss]

You are only human ... we have all done (and will do this)

The main thing is as hankjam said - don't beat yourself up about this.