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Cholesterol ?

Nicksellick

Well-Known Member
Messages
78
Hi,
I have just finished reading “The Great Cholesterol Myth”. Very interesting rea ding, I now realise it’s over ten years old.
Does anyone know whether the info in the book has been updated? has the research been proved or disproved?
The NHS still seems to be pushing the less saturated fat to lower cholesterol.
Any thoughts or links to research, or more up to date literature would be very welcome.
Cheers Nick.
Oct 2021, A1c 118,
Oct 2022 A1c 43. Nearly there!
 
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