Cheese muffins - these are delicious, nobody will guess they are low carb, they freeze well so can be made ahead of the big day; eat on their own or with soups, stews, etc
Ingredients
4 large eggs
2 tbsp greek yogurt
2 tbsp coconut flour
2 tbsp almond flour
1 tsp baking powder
3/4 cup of grated strong cheddar cheese
Salt and freshly ground black pepper
Optional: Chopped chives, or any other hetbs fresh or dried, spring onions, chopped and cooked bacon, onion, diced peppers, mushroom, any of those, whatever you fancy.
For a extra strong cheese flavour add a tbsp freshly grated parmesan.
Preheat oven to 180C
Mix together the eggs, yogurt, and a pnch of salt and whisk it all until blended.
Add the coconut flour, almond flour and baking powder and mix until the batter is smoot, make sure there are no lumps.
Add the cheese, rest of your ingredients and some freshly ground pepper and mix well.
Bake in greased muffin trays or silicon muffin tray for approx 20 minutes until firm to the touch and golden brown