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CICO vs Intermittent Fasting

Discussion in 'Fasting' started by bulkbiker, Feb 11, 2017.

  1. bulkbiker

    bulkbiker Type 2 · Oracle

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    • Like Like x 2
    #1 bulkbiker, Feb 11, 2017 at 9:03 PM
  2. BrianTheElder

    BrianTheElder Type 2 · Well-Known Member

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    The big thing I took from the article is that it doesn't matter how often people are told that calorie restricted diets don't work and never have, they just refuse to believe it!
    Countless trials have proved this beyond doubt.
    We've all done it, gone on a diet, lost weight, felt depressed and hungry all the time, then given up and put it all back on and them some!
    But a small percentage of us learn from the experience.
     
    • Agree Agree x 1
    #2 BrianTheElder, Feb 11, 2017 at 9:16 PM
  3. bulkbiker

    bulkbiker Type 2 · Oracle

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    Thoroughly agree and love the way they call it ****...
     
    #3 bulkbiker, Feb 11, 2017 at 9:58 PM
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