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cinnamon for diabetes

J

jimmyq

Member
Messages
5
Type of diabetes
Treatment type
Diet only
Since being newly diagnosed with diabetes been reading around and my friend also suggested eating some cinnamon in the morning its what he does and really helps him ive been trying it for a few days sprinkled on my breakfast or mixed in with water can feel a difference anyone else use it or tried it?

I have wrote some info about it here and will also be writing about my journey of diabetes

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Hi I have read the reviews and thought I would try this. I have had it in coffee, taste ok. looking where I can buy the tablets that the guys have mentioned.
 
I have a cinammon tablet from Healthspan each evening and think this helps me as I see better better levels when physically working...HOWEVER..

It won't help if you aren't actually monitoring your carb intake...




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Cinnamon works great for me, I just sprinkle it on most things and in drinks in powder form or buy the cinnamon sticks, never tried the tablets.
 
I love cooking with the sticks I love the flavour...
It is great in my veggie meal as well .....like a stew...
 
i take it every morn on greek youghut and im doing well cant thurt to take it and its nice cheers up bland food
 
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