Coconut oil

[Element137]

I use it all the time for frying - either on its own - or to stop the butter from burning when doing mushrooms etc - have dabbled with Bullet Proof Coffee - when experimenting with fasting

 

[Robbity]

I don't talk about it, as the benefit from cutting out processed carbs are so much greater than from using coconut oil. Keeping the message simple gets the best result for new people coming to this forum.

@Pinkorchid was asking if we still used it and why it wasn't discussed so much now - not actually asking for advice to new comers, so I don't quite get your point?

Robbity