- Messages
- 8
- Type of diabetes
- Type 2
I have diabetes 9 month later is hba1c is 9.3 and now it 5.9 very happy now my target is getting 5.5 next few months
how you did thisI have diabetes 9 month later is hba1c is 9.3 and now it 5.9 very happy now my target is getting 5.5 next few months
Low carb dieat and regular exercise like walking 10000 steps daily and after lunch and dinner after two hours when sugar high in body 30 to 45 minutes walk and losing 20kg weights one time eats only fruit like waterproof, muskmelon, papaya in lunch thats reverse my diabetes.how you did this