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Confused and in need of guidance
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<blockquote data-quote="Bildad" data-source="post: 2033221" data-attributes="member: 502798"><p>I am not sure your thanks are really warranted. I lost the weight when I was first diagnosed 6+ years ago with low fat eating but could not keep it off and now find myself on medication with the weight to shed all over again. I do feel though that this time the LCHF lifestyle is sustainable. </p><p>I am not sure why I didn't do the joined up thinking carb = glucose = high blood sugar a long time ago. I suppose we are conditioned to follow the advice proclaimed by the medical profession and he media.</p></blockquote><p></p>
[QUOTE="Bildad, post: 2033221, member: 502798"] I am not sure your thanks are really warranted. I lost the weight when I was first diagnosed 6+ years ago with low fat eating but could not keep it off and now find myself on medication with the weight to shed all over again. I do feel though that this time the LCHF lifestyle is sustainable. I am not sure why I didn't do the joined up thinking carb = glucose = high blood sugar a long time ago. I suppose we are conditioned to follow the advice proclaimed by the medical profession and he media. [/QUOTE]
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