Hi. Diagnosed 2 weeks ago T2 after having a sudden heart attack ( 3 stents put in ). Now on metformin 500mg and gliclazide 40mg x2 as well as medications for heart including aspirin and atorvastatin. Finding it confusing as to what i should/shouldn't be eating ...... low fat (for cholesterol ) or low carb/sugar for diabetes.
Morning.I was diagnosed T2 on 22 February this year.
Diabetic nurse wanted to pu me on Metfromin.Statins and BP medication
Cholesterol was 6.2 Blood sugar 69
NO SYMPTOMS.
I refused the medication.Went and bought The 8 Week Blood Sufar Diet Book.
By Dr Michael Mosley.
Have followed this plan for 8 weeks+
It's been fantastic....lost 34 lbs since then being on the plan.
Went to GP yesterday .
I am NOT diabetic anymore.No need for ANY medication
I am SO PLEASED..
Blood sugar now 42 cholesterol 4.2
I am NOT suggesting this plan for everyone, but it has worked for ME....
GOOD LUCK in your future eating plans.
Chin up.