Well this has been a very confusing time.
Since confirming my type 2 I've bean been to sure what I can and can't eat? how much I should be eating or even when? This is week 3 now I'm just happy I can't through it.
good thing is I've started to lose a bit of whight which is a good thing ?? (Isn't it) I'm the kind of person that just loves his grub! and I mean love to eat! what ever my dear wife puts in front of me I now go straight to google to ask if I can eat that food!! I'm starting to feel guilty if I eat something that I probably shouldn't be. I don't see the dietician for anther free weeks that'll be my first appointment with her/him? so till then we'll see how nest week pans out ??
Since confirming my type 2 I've bean been to sure what I can and can't eat? how much I should be eating or even when? This is week 3 now I'm just happy I can't through it.
good thing is I've started to lose a bit of whight which is a good thing ?? (Isn't it) I'm the kind of person that just loves his grub! and I mean love to eat! what ever my dear wife puts in front of me I now go straight to google to ask if I can eat that food!! I'm starting to feel guilty if I eat something that I probably shouldn't be. I don't see the dietician for anther free weeks that'll be my first appointment with her/him? so till then we'll see how nest week pans out ??