Ive been a Type 2 Diabetic since i was 18 (im now nearly 26). I take metformin twice a day.
I try to control my diet and recently ive lost 3 stone however im still over weight and have lost the motivation to lose more or excersise and im putting it back on. I am finding most recently i am addicted to sugary foods and constantly craving sweets and chocolate. This is staring to worry me as im having severe abdominal pains and achy legs and feet.
I know i shouldnt be eating the stuff im eating.
Can anyone help with any advice on how i can stop eating and craving sugary foods.
I try to control my diet and recently ive lost 3 stone however im still over weight and have lost the motivation to lose more or excersise and im putting it back on. I am finding most recently i am addicted to sugary foods and constantly craving sweets and chocolate. This is staring to worry me as im having severe abdominal pains and achy legs and feet.
I know i shouldnt be eating the stuff im eating.
Can anyone help with any advice on how i can stop eating and craving sugary foods.