bigladneast
Active Member
- Messages
- 37
I am going to do the ND and am going back in 3 weeks to gte my bloods checked again as this diet not only shows weight loss but improves BG and BS
Would stress and poor sleep pattern cause a high HBCA1 ? My eating habbits were poor towards sweets etc which I have removed and really don't miss.
Once I get my BS back to normal level can I still enjoy a takeaway once a week ? I am planning to do 5:2 diet after ND
what readings should i be aiming for pre and post meal
Do you allow a bigger rise in the evening because your bg just does go up more then, or because you eat a bigger meal then? I am finding I can't tolerate many carbs later in the day, even eating at 4pm, so I am squeezed between almost no carbs at breakfast, when we are supposed to be at our most insulin resistant, and almost no carbs for dinner, leaving only lunch for a few more carbs, which is not the most convenient time to be cooking vegetables.I look at the difference between the before reading and the 2 hour reading, and try to keep this under 1mmol/ at breakfast and lunch, and under 1.5 at evening meal
The thing I have noticed in the time I was told I was pre is that the amount of contridicting information not only online but from medical staff.
Got call from a nurse to inform me of pre-diebetic result she didn't offer nay advice and just said I needed to take better care of myself.
Booked an appointment with doctor she said I needed to lose 2 stone in weight I am 6ft3 14st 13lbs she wants me 12st anything and has suggested the Newcastle diet to achieve the loss.
Visited another nurse a week in and I have lost 3lb but the nurse I saw said you don't need to lose 2 st and suggested that it was because I was stressed and was skipping breakfast she thinks if I cut sugar treats out of my diet and consistently eat breakfast my bloods will return to normal
Could the raise Hbca1 be caused by problems with pancreas I.e cancer
Could the raise Hbca1 be caused by problems with pancreas I.e cancer
Do you allow a bigger rise in the evening because your bg just does go up more then, or because you eat a bigger meal then? I am finding I can't tolerate many carbs later in the day, even eating at 4pm, so I am squeezed between almost no carbs at breakfast, when we are supposed to be at our most insulin resistant, and almost no carbs for dinner, leaving only lunch for a few more carbs, which is not the most convenient time to be cooking vegetables.
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