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Fasting
could intermittent fasting be the solution
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<blockquote data-quote="Lamont D" data-source="post: 1401900" data-attributes="member: 85785"><p>I believe fasting can be a useful tool in the fight against the condition as part of getting control and keeping your blood glucose levels at or near normal levels as possible!</p><p>With my condition and experience, the fast can solve problems of overeating and worrying over planning, shopping and preparation.</p><p>Some diabetics shouldn't fast, but those that can should in my opinion.</p><p>We have to eat, but we don't need to eat as much as we do, our meals portion size are far too big on average!</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1401900, member: 85785"] I believe fasting can be a useful tool in the fight against the condition as part of getting control and keeping your blood glucose levels at or near normal levels as possible! With my condition and experience, the fast can solve problems of overeating and worrying over planning, shopping and preparation. Some diabetics shouldn't fast, but those that can should in my opinion. We have to eat, but we don't need to eat as much as we do, our meals portion size are far too big on average! [/QUOTE]
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