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Craving

So just finished work and I’m craving food looked at the packet of Tyrell’s lightly sea salt crisps and I’m thinking 1 won’t hurt and then I look at the carbs 13g ugh so I had a cracker instead

Is there anything anyone can recommend I’m really trying hard not to eat as much carbs and chocolate anymore and I feel like a I’m rattling lol

We are having chicken stir fry later with lots of veg so trying to hold on lol


Eggs
Cheese
Meat
All pretty much OK

I munched the odd carrot as they don't affect me much but are quite dense so make me feel full
 
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