Did you know that crispy seaweed at a Chinese restaurant is in fact greens deep fried so your kale won't be far off..
We make crispy kale in the oven and it really does add an extra dimension to the kale.
We toss it in olive oil, put it on a baking tray and cook @ about 120C for 15 minutes, turn it and cook for another 15 minutes. Time and temperature are a bit seat of the pants - taste it and see is the best way to go.
The baked kale will keep for a couple of days in an airtight container if you don't eat it all.
Season with a little salt after baking. You can also add a sprinkle of paprika to give little more zing.Sounds great. Do you season at all ? before cooking or after ?
I cook male in the oven to serve with stir fries I rub with oil and season with salt and chilli powder before baking
CAROL
Often stir fry kale in sesame oil, garlic, ginger and pine nuts for varied texture
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