shwcis1963
BANNED
- Messages
- 12
- Location
- Trinidad and tobago
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- None that i can think about
I am currently trying something new to keep my blood glucose down below 100 mg/dl I'm only eating one meal a day when my blood sugar drops below 100mg/dl this is without meds. today my readings were 110mg/dl at 7:30 am / 101mg/dl at 11:30 am and 105mg/dl at 6:00 pm waiting to check again at 8:00 pm to see if it drops below 100mg/dl then i will have my one and only meal of the day which will be a low carb salad. Have been doing this since friday 16th Dec. working well so far requires a lot of decipline though. Also I'm doing resistance training during my fasting time and also High intensity traing on the threadmill couple times a week.