• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Daily Carb Consumption

I tend to have between 150g and 200g. Depends what I feel like eating or cooking at the time :)
 
I don't really aim for anything specific. I'd say I'm probably around 100-150g a day.
 
Around 250g atm until the end of May anyway then will be down to about 150ish when I start to cut and then to 200 when I am happy with what I see in the mirror.
 
Back
Top