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Day 1 Advice - am i on the right track?
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<blockquote data-quote="SamJB" data-source="post: 371840" data-attributes="member: 45322"><p>I'm a T1 and have low-carbed fro around 8 months now. I struggled with breakfast for a while. Now I have LC porridge, precooked egg & sausage muffins, linseed muffins, low carb toast and sardines. An omelate really doesn't take that long though if everything is ready.</p><p></p><p>Recipes for the LC porridge and muffins are in Karen Baranaby's Low Carb Gourmet book. Very good book and a must for LCers. Search on this forum for "Perfect Low Carb Bread Recipe" to make the toast. Also Richard Bernstein's Diabetes Diet contains LC recipes, but most of the breakfast ones are omelette.</p></blockquote><p></p>
[QUOTE="SamJB, post: 371840, member: 45322"] I'm a T1 and have low-carbed fro around 8 months now. I struggled with breakfast for a while. Now I have LC porridge, precooked egg & sausage muffins, linseed muffins, low carb toast and sardines. An omelate really doesn't take that long though if everything is ready. Recipes for the LC porridge and muffins are in Karen Baranaby's Low Carb Gourmet book. Very good book and a must for LCers. Search on this forum for "Perfect Low Carb Bread Recipe" to make the toast. Also Richard Bernstein's Diabetes Diet contains LC recipes, but most of the breakfast ones are omelette. [/QUOTE]
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