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Defatizing with Optislim by Patch
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<blockquote data-quote="humph" data-source="post: 208740" data-attributes="member: 14131"><p>Hi Patch,</p><p></p><p>Stick with it, from your numbers you are starting to see changes. I wouldn't worry about the morning BG readings, see where they are after 2 weeks. I know the study said numbers had returned to non diabetic levels after a week, but it may take longer. I certainly think I will. </p><p></p><p>I have been diabetic longer, so possibly more fat to shift from my liver/pancreas. I am seeing an improvement, my levels are returning to fasting levels much faster . I have seem numbers down to 9, these were unknown for a while even with medication, so at a week and a half and with no medication, I am more than happy. I lost 8 pounds in the first week, have tested my ketone levels a couple of time and it has me at a moderate level, I only have reagent strips, might get some test strips and get a better view. I suspect I will be looking at similar weight loss in the second week, I weight myself sunday.</p><p></p><p>I am on two optifast shakes and one optislim soup, I do now have a few optifast soups. I don't really feel that hungry, even watch cooking programs. The big difference between optifast and optislim is the fibre levels, optislim sell fibre seperately. Maybe adding some fibre might help. The optifast shakes are not bad, though limited in flavours, I only have coffee at the moment.</p><p></p><p>Stick with it and good luck.</p></blockquote><p></p>
[QUOTE="humph, post: 208740, member: 14131"] Hi Patch, Stick with it, from your numbers you are starting to see changes. I wouldn't worry about the morning BG readings, see where they are after 2 weeks. I know the study said numbers had returned to non diabetic levels after a week, but it may take longer. I certainly think I will. I have been diabetic longer, so possibly more fat to shift from my liver/pancreas. I am seeing an improvement, my levels are returning to fasting levels much faster . I have seem numbers down to 9, these were unknown for a while even with medication, so at a week and a half and with no medication, I am more than happy. I lost 8 pounds in the first week, have tested my ketone levels a couple of time and it has me at a moderate level, I only have reagent strips, might get some test strips and get a better view. I suspect I will be looking at similar weight loss in the second week, I weight myself sunday. I am on two optifast shakes and one optislim soup, I do now have a few optifast soups. I don't really feel that hungry, even watch cooking programs. The big difference between optifast and optislim is the fibre levels, optislim sell fibre seperately. Maybe adding some fibre might help. The optifast shakes are not bad, though limited in flavours, I only have coffee at the moment. Stick with it and good luck. [/QUOTE]
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