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Defatizing with Optislim by Patch
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<blockquote data-quote="Patch" data-source="post: 212097" data-attributes="member: 13526"><p><strong>Day 18 – Thursday 11th August</strong></p><p></p><p><strong>Fasting BG:</strong></p><p>6.1mmol/L</p><p></p><p>Pre-bedtime BG last night was 6.4mmol/L. This was a bit of a surprise, as I was naughty last night. Went to the pub for a memorial (one of my mates died 1 year ago to the day) and had 4 bottles of lager. On the way home I ate a brown bread cheese n’ onion sandwich (bloody lovely, it was!) and a packet of pork scratchings (although (SHOCK!) I threw away half of the pork scratchings...). So, I’m VERY happy with my BG (approx. 1hr after eating) after that little slip up.</p><p></p><p>My +1hr reading this morning (after an Optislim Chocolate shake) was 9.4mmol/L. Strangely, my +1hr readings are usually around double my fasting readings – so an increase of 3.3mmol/L ain’t that bad.</p><p></p><p>I won’t let this info weaken my resolve! This is working, and aside from my upcoming weekend, I’ll maintain the strictness that I have thus far.</p><p></p><p>It’s working, and I love it!</p></blockquote><p></p>
[QUOTE="Patch, post: 212097, member: 13526"] [b]Day 18 – Thursday 11th August[/b] [b]Fasting BG:[/b] 6.1mmol/L Pre-bedtime BG last night was 6.4mmol/L. This was a bit of a surprise, as I was naughty last night. Went to the pub for a memorial (one of my mates died 1 year ago to the day) and had 4 bottles of lager. On the way home I ate a brown bread cheese n’ onion sandwich (bloody lovely, it was!) and a packet of pork scratchings (although (SHOCK!) I threw away half of the pork scratchings...). So, I’m VERY happy with my BG (approx. 1hr after eating) after that little slip up. My +1hr reading this morning (after an Optislim Chocolate shake) was 9.4mmol/L. Strangely, my +1hr readings are usually around double my fasting readings – so an increase of 3.3mmol/L ain’t that bad. I won’t let this info weaken my resolve! This is working, and aside from my upcoming weekend, I’ll maintain the strictness that I have thus far. It’s working, and I love it! [/QUOTE]
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