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Message: <blockquote data-quote="pixor" data-source="post: 212833" data-attributes="member: 21188">Well done everyone!I've just completed 7 weeks, and have gone from fasting levels of 12-14 mmol/l to regularly achieving less than 6 mmol/l. I've never managed this since I was diagnosed 4 years ago, so you can say I am well chuffed. I've also lost 5 kg, and have much better energy levels.I'm not as hardcore as some of you guys, so I've been losing weight a little slower. I intend to carry on until my BMI is bang in the middle of "normal".It's good to have others "in the club", so to speak, as hearing about your difficulties keeping to the diet makes me feel less guilty when I've fallen off the wagon. Tomorrow is always another day, and I feel increasingly positive about being in control again.Thanks, all of you.</blockquote>

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