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Defatizing with Optislim by Patch
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<blockquote data-quote="Patch" data-source="post: 214847" data-attributes="member: 13526"><p>Hi Ehlana. Just to confirm - I have no idea of the effects of PCOS. I did try using protein shakes (from the same site as you!) - but I found that they impacted my BG far WORSE than the shakes that had carbs in 'em. (The Optislim Shakes have 20g, and the MyProtien stuff has <2g, I believe).</p><p></p><p>I believe it was Phoenix that pointed out that in the total absence of carbs/sugar, the liver kicks in, and makes glucose of it's own (Glucogenesis???). The problem with that is, in T2's, the liver produces around 3 times as much glucose as a "normal" persons liver! Causing a spike in BG....</p><p></p><p>Strange, I know!</p><p></p><p>However, I'm sure there IS merit in using the MP shakes. I'll shortly be combining 50% Optislim with 50% MP shake to "dilute" the sugar in them. I'll report back on my BG readings. The only problem I can foresee, is that in taking the MP shakes, I was completely full for MUCH longer, and had to miss meals because of this.</p><p></p><p>Don't know if thi sis good, or bad...</p></blockquote><p></p>
[QUOTE="Patch, post: 214847, member: 13526"] Hi Ehlana. Just to confirm - I have no idea of the effects of PCOS. I did try using protein shakes (from the same site as you!) - but I found that they impacted my BG far WORSE than the shakes that had carbs in 'em. (The Optislim Shakes have 20g, and the MyProtien stuff has <2g, I believe). I believe it was Phoenix that pointed out that in the total absence of carbs/sugar, the liver kicks in, and makes glucose of it's own (Glucogenesis???). The problem with that is, in T2's, the liver produces around 3 times as much glucose as a "normal" persons liver! Causing a spike in BG.... Strange, I know! However, I'm sure there IS merit in using the MP shakes. I'll shortly be combining 50% Optislim with 50% MP shake to "dilute" the sugar in them. I'll report back on my BG readings. The only problem I can foresee, is that in taking the MP shakes, I was completely full for MUCH longer, and had to miss meals because of this. Don't know if thi sis good, or bad... [/QUOTE]
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