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Hi i am 25, my father is type 2 diabetic and i was diagnosed with prediabetes a month ago (Hba1c 6.18) my fasting blood sugar level is normal (75 to 90) but my pp blood sugar level usually raises one to two hours after meal from (115 upto 220), i have done almost my total medical and my all health reports tests were normal but i have also depression(MD) i cannot be always on diet and it's very hard for me to avoid some of my favourite foods,fruits and cold drinks. because I am underweight (55kg) so i feel more depressed nowadays and worry about getting type 2 diabetes.
Plz if anyone has the same issue or know how to deal with it plz share your thoughts i am very sad about it.
Thanks.
Plz if anyone has the same issue or know how to deal with it plz share your thoughts i am very sad about it.
Thanks.
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