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Diabetes and stress
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<blockquote data-quote="Marie 2" data-source="post: 2083457" data-attributes="member: 475037"><p>I am so sorry to hear that [USER=41885]@lucylocket61[/USER]. Hugs your way.</p><p>I fought depression when I was a teenager. I don't know if this will help. But a lot of depression is caused by the sense of loss of control in ones life. So sometimes it can help if you make a plan to make things better? It's hard I know, I remember you get so wrapped up in your own bad thoughts, it's hard to think outside the box so to speak. It's just a really all encompassing feeling.</p><p>But I have read that if you "force" yourself to smile, force yourself to think of happy things , force yourself to think of something peaceful it will help you to get used to thinking that way more.</p><p></p><p>I am not a doctor, I do not know, I just hope something helps you along a better path.</p></blockquote><p></p>
[QUOTE="Marie 2, post: 2083457, member: 475037"] I am so sorry to hear that [USER=41885]@lucylocket61[/USER]. Hugs your way. I fought depression when I was a teenager. I don't know if this will help. But a lot of depression is caused by the sense of loss of control in ones life. So sometimes it can help if you make a plan to make things better? It's hard I know, I remember you get so wrapped up in your own bad thoughts, it's hard to think outside the box so to speak. It's just a really all encompassing feeling. But I have read that if you "force" yourself to smile, force yourself to think of happy things , force yourself to think of something peaceful it will help you to get used to thinking that way more. I am not a doctor, I do not know, I just hope something helps you along a better path. [/QUOTE]
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