Diabetes & Exercise

[@ Shebina Gill]

Hi everyone!
Both my parents and In laws have Diabetes.
So it has always been my mission to try and support both out of work and as part of my work.
Looking forward to really understanding more through the forum. Thanks. bye for now
She

 

[Bebo321]

Hi Shebina,
Welcome to the forum - you will get a lot of great advice and support here.
With you posting the topic 'Diabetes and Exercise' I thought I would just also point you to the Team Blood Glucose website - TeamBG are a not-for-profit set up to support all those with, or those at risk of diabetes engage in sports and exercise.
Here's a link to the type 2 diabetes 'kit bag' with information which I hope you will find useful.
http://www.teambloodglucose.com/TeamBG/Kit_Bag.html