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Diabetes, Ulcerative Colitis, and the LCHF Diet
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<blockquote data-quote="Winnie53" data-source="post: 797741" data-attributes="member: 160246"><p>Thanks Ian. When I was first diagnosed with a pre-ulcerative colitis condition by a gastroenterologist, he told me about the diet. I spent a lot of time studying the Specific Carbohydrate Diet (SCD), stopped eating french fries and spent a summer eating a soup rich in a variety of vegetables daily. The symptoms completely remitted. I didn't follow the complete diet though. Perhaps I was successful because I caught the problem so early. I don't know.</p><p></p><p>My father and his sister both had ulcerative colitis, and I eventually lost them both to cancer. I now believe a gluten sensitivity was at the heart of their illness. I'll take another look at the SCD this weekend. I'm well familiar with the website... <a href="http://www.breakingtheviciouscycle.info/" target="_blank">http://www.breakingtheviciouscycle.info/</a> It's an excellent, well documented diet. I'll look at the "legal and illegal food list" this weekend. For those who are curious, here's the list... <a href="http://www.breakingtheviciouscycle.info/legal/listing/" target="_blank">http://www.breakingtheviciouscycle.info/legal/listing/</a></p><p></p><p>nikkid, I have had no gastro-intestinal problems since 2000, which is why a return of early symptoms is so surprising.</p><p></p><p>I'm familiar with the term FODMAP, but don't know much of anything about it. Any links you can provide or books would be most appreciated. </p><p></p><p>I've been completely off gluten for 3 or 4 years. And am now off all grains and processed foods since starting the LCHF diet. Interestingly, I've been eating mushrooms every day since I started this diet and for the last week, I've been eating 4 - 6 garlic stuffed olives daily or every other day. Maybe it's not the fat. I need to learn more about this.</p></blockquote><p></p>
[QUOTE="Winnie53, post: 797741, member: 160246"] Thanks Ian. When I was first diagnosed with a pre-ulcerative colitis condition by a gastroenterologist, he told me about the diet. I spent a lot of time studying the Specific Carbohydrate Diet (SCD), stopped eating french fries and spent a summer eating a soup rich in a variety of vegetables daily. The symptoms completely remitted. I didn't follow the complete diet though. Perhaps I was successful because I caught the problem so early. I don't know. My father and his sister both had ulcerative colitis, and I eventually lost them both to cancer. I now believe a gluten sensitivity was at the heart of their illness. I'll take another look at the SCD this weekend. I'm well familiar with the website... [URL]http://www.breakingtheviciouscycle.info/[/URL] It's an excellent, well documented diet. I'll look at the "legal and illegal food list" this weekend. For those who are curious, here's the list... [URL]http://www.breakingtheviciouscycle.info/legal/listing/[/URL] nikkid, I have had no gastro-intestinal problems since 2000, which is why a return of early symptoms is so surprising. I'm familiar with the term FODMAP, but don't know much of anything about it. Any links you can provide or books would be most appreciated. I've been completely off gluten for 3 or 4 years. And am now off all grains and processed foods since starting the LCHF diet. Interestingly, I've been eating mushrooms every day since I started this diet and for the last week, I've been eating 4 - 6 garlic stuffed olives daily or every other day. Maybe it's not the fat. I need to learn more about this. [/QUOTE]
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