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Diabetes, Ulcerative Colitis, and the LCHF Diet
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<blockquote data-quote="Susikav" data-source="post: 804881" data-attributes="member: 132482"><p>Hi Winnie... I have Ulcerative Colitis as well as diabetes - and I am hypo thyroidal... from the day I started low-carbing I have been almost free from UC - flat tummy and no outward signs... I hardly noticed at first, but when I woke up one day and realised that I wasn't rushing to the loo all the time I had to sit down and think about it!! I have only had one flare and that, I believe, was due to the microwave flax flour muffin I was eating every morning - toasted it's lovely... I ate them for about a month...my tummy started to bloat again and I saw the tell-tale signs returning... my heart sank, I was slow, no energy, almost depressed again... I could have sat and cried with disappointment... then I decided to stop the only thing I could think of that was new to me... the flax buns.... I am almost healed again now and will have to find an alternative... or just use a little flax perhaps... I have been taking Symprove every day, which is the only proven supplement containing probiotics that will put back your flora and fauna, and all in all I am back to my pre-flax bun days almost... <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> I only ever use olive oil, avocado oil or sesame oil... none of the others is good for me... but fat? I am thriving on it... <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> and I so enjoy my cream, cheese, bacon, sausages, chorizo... and and and.... all the veggies too of course... I hope you are well - nothing makes you feel worse than the first signs of the monster coming back to stalk you again... <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Susi...</p></blockquote><p></p>
[QUOTE="Susikav, post: 804881, member: 132482"] Hi Winnie... I have Ulcerative Colitis as well as diabetes - and I am hypo thyroidal... from the day I started low-carbing I have been almost free from UC - flat tummy and no outward signs... I hardly noticed at first, but when I woke up one day and realised that I wasn't rushing to the loo all the time I had to sit down and think about it!! I have only had one flare and that, I believe, was due to the microwave flax flour muffin I was eating every morning - toasted it's lovely... I ate them for about a month...my tummy started to bloat again and I saw the tell-tale signs returning... my heart sank, I was slow, no energy, almost depressed again... I could have sat and cried with disappointment... then I decided to stop the only thing I could think of that was new to me... the flax buns.... I am almost healed again now and will have to find an alternative... or just use a little flax perhaps... I have been taking Symprove every day, which is the only proven supplement containing probiotics that will put back your flora and fauna, and all in all I am back to my pre-flax bun days almost... :) I only ever use olive oil, avocado oil or sesame oil... none of the others is good for me... but fat? I am thriving on it... :) and I so enjoy my cream, cheese, bacon, sausages, chorizo... and and and.... all the veggies too of course... I hope you are well - nothing makes you feel worse than the first signs of the monster coming back to stalk you again... :) Susi... [/QUOTE]
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