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Diabetes, Ulcerative Colitis, and the LCHF Diet
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<blockquote data-quote="Susikav" data-source="post: 804899" data-attributes="member: 132482"><p>Hi Indy... I have UC but since low-carbing have been free of it for five months now... except for one flare due, I believe, to flax... one of my worst triggers used to be alcohol on an empty stomach too... sugar and, I thought, wheat and fat... I knew that wheat is a killer, but the fat is amazing!, and I am beginning to believe that the lack of it over the years made me a lot worse... I have a glass or two of red wine most evenings and it brings my BG down too... I have never been so well since I was 17, almost 50 years ago, and I'm doing very well - my weight remains constant now too... I use Stevia, as Truvia in baking low-carb cakes and puds, and it doesn't affect me at all... I hope you stay well... Susi</p></blockquote><p></p>
[QUOTE="Susikav, post: 804899, member: 132482"] Hi Indy... I have UC but since low-carbing have been free of it for five months now... except for one flare due, I believe, to flax... one of my worst triggers used to be alcohol on an empty stomach too... sugar and, I thought, wheat and fat... I knew that wheat is a killer, but the fat is amazing!, and I am beginning to believe that the lack of it over the years made me a lot worse... I have a glass or two of red wine most evenings and it brings my BG down too... I have never been so well since I was 17, almost 50 years ago, and I'm doing very well - my weight remains constant now too... I use Stevia, as Truvia in baking low-carb cakes and puds, and it doesn't affect me at all... I hope you stay well... Susi [/QUOTE]
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