Good luck today @Rachox. Hate to mention fruit but dont forget to take your orange box! Hop on it at the first opportunity and spread the word!! Looking forward to hearing your feedback. My DESMOND course everyone brought packed lunches. Sandwiches! I was the only one eating a salad! I had discovered this site and was 4 weeks into diagnosis. Many of the people on my course had lived with t2d for several years! And a few were newbies. It will be interesting to see what yours bring for lunch and what they encourage everyone to eat especially as the word is definitely getting out
Well done superstar! I'm sure you were a lot more subtle and persuasive than I would have been!Back from my Diabetes4ward session. Run by a nurse and a dietitian.
Let’s get the bad bits out of the way first:
The good bits:
- First the nurse went round the participants asking names how long we’d had Diabetes and our treatment, as each person was asked, name and treatment was written on the white board. When they got to me I said Metformin and low carb eating, she just wrote my name and Metformin on the board, I asked for low carb diet to be written by my name as I considered that more of a treatment than the tablets. She reluctantly wrote low carb diet, but put it in brackets
- Diabetes is a progressive disease, you will just have to take more and more meds and eventually end up on insulin was a recurring theme
I piped up that my GP was going to discuss reducing my meds next review! - They explained why testing wasn’t necessary unless you were a professional driver, because you really needed to understand how to interpret the results! I spoke up saying I had learned what foods I can and can’t eat by seeing what spikes me, no real response was forthcoming from the nurse or Dietitian!
- They still pushed low fat
- Sugar and biscuits were provided with the coffee
After the session I went to speak to the staff further as I disagreed with one of their slides which said “an HbA1c of 48-58mmol/l is associated with your lowest risk of complications for the future”. I said I thought that could encourage complacency as there was no indication from that that a non-diabetic HbA1c was achievable and would reduce risks even further. I suggested that the slide should read simply “under 58, if they deemed 58 a suitable upper level, though that was questionable!
- False hypos were covered, when the only guy who said he was diet controlled said he got hypos and took something sweet when he felt a hypo. He did say his blood sugars were usually in double figures! The nurse explained that these were false hypos as he wasn’t on medication and if he tested when he felt rotten he would see that.
- The dietian talked a lot about carbohydrates and how they all change to sugar. We had to analyse some plates of food and suggest what needed removing to lower the carbs, sweet corn and peas were a bit of a sticking point but generally rice, pasta, potatos and grains were put in a bad light along with obvious sugars. Even lactose in milk and fructose in fruit weren’t completely given the green light
- Very Low Calorie diets were covered following on from the recent TV attention in connection with weight loss as well as blood sugar control/reversal. This was my chance to tout low carb eating to achieve the same, encouraged by the man next to me who I’d talked to at coffee and mentioned my weight loss and showed him fat photos of me
I explained that I limit my carbs to under 60g per day and had lost weight easily and got my HbAcs to mid 30s since Sept. I hope some people took in what I said, I feel I did my best without treading on the nurse and dietitian’s toes too much
I also spoke to them further about low carbing, the nurse was particularly interested, the Dietitian a little less so. I told them about Diabetes.co.uk as I had done with a couple of people at the coffee break too. I asked if they’d heard that the Low Carb Plan here had been approved by Qismet to be prescribed, I linked it in with the fact that today’s course was approved by Qismet too!
In conclusion I’m not totally disheartened by the session, it certainly seems to have moved on alot since last year and I hope I said enough to set at least some people thinking.
@Rachox a veritable thorn in the side of the establishment: I applaud you. It reminds me of my session back in Lincolnshire just after I was diagnosed in 2015 & I was like you in that session. How long will it take for them to catch up?
I feel it could get awkward but I’ll try my best. Waiting to see if they serve biscuits half way through like they did last year!
Does this mean my friend with T2 could ask his GP to prescribe the Low Carb course (and so get it free as he is over 60)?I asked if they’d heard that the Low Carb Plan here had been approved by Qismet to be prescribed
Does this mean my friend with T2 could ask his GP to prescribe the Low Carb course (and so get it free as he is over 60)?
Does this mean my friend with T2 could ask his GP to prescribe the Low Carb course (and so get it free as he is over 60)?
Yes, that's the case, although I'm not sure all GPs are familiar with it yet, or indeedif all CCGs have a process in place to provision it to GPs. As I undertand it, there is an area for a code to be entered, by the individual, on sign up.
As someone (@kev-w ) said on another thread, ......... "shy boys get no toys." Love that quip, Kev.
@Rachox hanks very muchHere’s the Newsbot article about it:
https://www.diabetes.co.uk/news/201...al-to-be-recommended-by-the-nhs-94355134.html
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