My G.P. asked me to take part on a 6 week course for Diabetes type 2.
The ladies running it are lovely and friendly.
I have been in remission for the last 3 years.
The course is giving information that I was given by my diabetic team a few years ago, but this advice never worked for me, in fact my diabetic journey back then got worse.
It was only after a very nasty kidney infection that damaged my already damaged kidneys (via diabetic neuropathy), that I started to research other methods of combatting this disease.
After 4 months of following the results of my research, I was told I was in remission, Last HBa1C was 44 mmol, my next blood test check is March this year.
I no longer have sleep apnoea, Blood pressure is back to normal, and the best thing ever, is I no longer take any type of medication, except the odd paracetamol if I get a stress headache or bad cold. Not bad for a 68 year old

I understand that the information they give is still relevant on many sites, and this course is run by the N.H.S.
I found the folder given to me in 2009 when I was first diagnosed, and not much has changed.
A gentleman in our group was recently diagnosed as pre-diabetic, he says his G.P. practice has given him no guidance other than sending him on this course.
He said he is finding it hard to understand a lot of the information and terminology, and is not sure what is pertinent to him.
I am enjoying the company of the other people on the course, but I wish the N.H.S. would investigate via research from the many of us who have gone into remission and held this disease at bay.
The ladies running it are lovely and friendly.
I have been in remission for the last 3 years.
The course is giving information that I was given by my diabetic team a few years ago, but this advice never worked for me, in fact my diabetic journey back then got worse.
It was only after a very nasty kidney infection that damaged my already damaged kidneys (via diabetic neuropathy), that I started to research other methods of combatting this disease.
After 4 months of following the results of my research, I was told I was in remission, Last HBa1C was 44 mmol, my next blood test check is March this year.
I no longer have sleep apnoea, Blood pressure is back to normal, and the best thing ever, is I no longer take any type of medication, except the odd paracetamol if I get a stress headache or bad cold. Not bad for a 68 year old
I understand that the information they give is still relevant on many sites, and this course is run by the N.H.S.
I found the folder given to me in 2009 when I was first diagnosed, and not much has changed.
A gentleman in our group was recently diagnosed as pre-diabetic, he says his G.P. practice has given him no guidance other than sending him on this course.
He said he is finding it hard to understand a lot of the information and terminology, and is not sure what is pertinent to him.
I am enjoying the company of the other people on the course, but I wish the N.H.S. would investigate via research from the many of us who have gone into remission and held this disease at bay.