elaine77
Well-Known Member
- Messages
- 561
If you don't eat for a while your body goes into starvation mode so ur liver dumps a bunch of glucose into your blood to top u up. That's fine for normal people but us diabetics can't break it down and it pushes us up sky high! To stop this happening I usually never go long between meals/snacks apart from through the night but I get bad dawn phenomenon in the morning but at least that's the only one that's really bad I spose.
With regard to ur high level post tea, I find jacket potatoes and white bread a recipe for disaster and so I don't eat white bread at all ever and if I want potatoes I have new potatoes as they don't effect the levels anywhere near as much....defo worth cutting those things out while ur trying to bring ur blood lower. The blood tests should shed more light on things for you long term
Sent from the Diabetes Forum App
With regard to ur high level post tea, I find jacket potatoes and white bread a recipe for disaster and so I don't eat white bread at all ever and if I want potatoes I have new potatoes as they don't effect the levels anywhere near as much....defo worth cutting those things out while ur trying to bring ur blood lower. The blood tests should shed more light on things for you long term
Sent from the Diabetes Forum App