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Hello, I recently got my blood work done after I noticed by blood pressure was on the higher end. The results came back my fasting was 6.6mmol/L and my HbA1c was 7.2%. There was a period long before this where I began exercising and taking care of my health but with a death of a sibling couple years ago, I fell into a depressed state and began unhealthy habits which led to my diagnosis. I've been feeling fatigued for about two years I always figured I was just overweight or out of shape. But after getting results back it explains alot. There's alot of information on the internet and diet plans its all alot to take in. I've never been one to eat healthy but I'm committed to controlling my Type 2 and hopefully keeping it under control without any medications. I could not find any good glucose meters that can transmit data to your smartphone that are available here in Canada. I don't mind using traditional meters but being able to sync data onto my smartphone would make things easier. Any recommendations would be appreciated.
Thank you.
Thank you.