- Messages
- 4
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
Hi,
I have recently been told I am prediabetic and have to change my diet.
I will admit I have a diet coke addiction and do drink about 2 litres a day.
I would like to know what foods should I avoid and what foods would help reduce my blood sugar?
I have recently been told I am prediabetic and have to change my diet.
I will admit I have a diet coke addiction and do drink about 2 litres a day.
I would like to know what foods should I avoid and what foods would help reduce my blood sugar?