Yes it was done at 8am and hadn’t eaten anything since evening before, just a glass of water and coffee prior to it.Do you have your full lipid panel results.. in weight loss mode cholesterol numbers can be quite misleading and are often mis interpreted by doctors.
Had you fasted before the blood was taken for the test too?
Yes it was done at 8am and hadn’t eaten anything since evening before, just a glass of water and coffee prior to it.
Don’t have any other info, they only checked cholesterol because I specifically asked them to, they were just only going to do blood sugar.
I’ll give them a call re:triglycerides.Do you have the triglycerides figure? Coffee can have an impact of cholesterol readings too so sorry to say that your reading could well have been skewed by the coffee.
The Trig/HDL ratio is thought to be the most important so those are the two most important numbers.
My Libres always return unrealistically low guesstimates for my HbA1cs. I do not consider the Libre useful for predicting HbA1cs, since my Libres always read between 1 and 1.5mmol/l lower than prick tests, so the discrepancy is easy to explain.
Cholesterol often rises with weight loss (the subcutaneous fat is released from the stores and transported via the blood as cargo on the things that are measured in a cholesterol test. So you will likely have a lot more of them during weight loss. Give it time (months) after the weight loss if over, for your true Chol levels to be revealed.
You may find this thread interesting:
https://www.diabetes.co.uk/forum/threads/struggling.180502/page-2#post-2378776
Just called them, they don’t know. Just asked me to book an appointment with the Doctor due to the high cholesterol.I’ll give them a call re:triglycerides.
They are I'm afraid talking nonsense..Just called them, they don’t know. Just asked me to book an appointment with the Doctor due to the high cholesterol.
They are I'm afraid talking nonsense..
Cholesterol is as dynamic as blood glucose (possibly more so) so a single reading after coffee should not be used to diagnose nor prescribe.
I'd seriously wait another 3 months and try and get a re-test before signing up for statins (which is what your doc will likely prescribe for you) and next time water fast for 12-14 hours before the blood is taken.
In the meantime you could try this thread..
https://www.diabetes.co.uk/forum/threads/cholesterol-and-statins.156985/
Once you've read it and watched the videos you'll be better informed than 90% of GP's...
I won’t take statins, my cholesterol has always been around 5.0 so if it’s shot up now, the root cause is fairly obvious (change of diet possibly combined with weight loss), so for me the change to make prior to a retest in say 3 months is to cut back on the eggs & dairy fats, I’ve been having cheese omelettes 4-5 times a week so clearly that’s likely a big factor. I’ll cut those out and see if that makes a difference. My only worry is chances are the weight decline starts again and as I said I’m BMI 21 already with low body fat so can’t really afford to lose any.
You do know the eggs/cholesterol assumptions were disproved a decade ago don’t you? And there’s no proven link with fats, dairy or otherwise. Whereas there is definitely a link between carbs and cholesterol. If your bmi is quite low the last thing you want is to cut beneficial foods and end up starving yourself or adding carbs.I won’t take statins, my cholesterol has always been around 5.0 so if it’s shot up now, the root cause is fairly obvious (change of diet possibly combined with weight loss), so for me the change to make prior to a retest in say 3 months is to cut back on the eggs & dairy fats, I’ve been having cheese omelettes 4-5 times a week so clearly that’s likely a big factor. I’ll cut those out and see if that makes a difference. My only worry is chances are the weight decline starts again and as I said I’m BMI 21 already with low body fat so can’t really afford to lose any.
You do know the eggs/cholesterol assumptions were disproved a decade ago don’t you? And there’s no proven link with fats, dairy or otherwise. Whereas there is definitely a link between carbs and cholesterol. If your bmi is quite low the last thing you want is to cut beneficial foods and end up starving yourself or adding carbs.
Please read at least some of the info in @bulkbikers thread before you cut things you don’t need to cut. A retest without coffee and when weight is stable rather than falling is likely all you need to change.
There are (ldl) hyperresponders. They have very high numbers usually. That still hasn’t translated into higher poor cvd outcomes though. There’s links to this issue in the long thread linked to above.Aren’t there some (circa 1 in 4 from memory) who are hyper responders and diet does impact cholesterol? Feels like I need to speak into a specialist in the area & get a full lipid profile to find out what’s going on.
There are (ldl) hyperresponders. They have very high numbers usually. That still hasn’t translated into higher poor cvd outcomes though. There’s links to this issue in the long thread linked to above.
Also note that ldl is calculated not measured and the assumptions used don’t fit low carb well. Also ldl could vary in protectiveness/damaging potential by particle size. They also rarely check this. Low carb encourages the protective large buoyant particles and lowers the small dense potentially harmful ones.
Or you can get a cac scan to see what level of damage you have if any in your arteries.
I see you found a calculator - was that Qrisk 2/3? My biggest gripe with those is there’s no accounting for control of diabetes and postcode makes big assumptions for an individual. A few 100m can give some quite different results.
these are specific cholesterol calculators you might find interesting
https://cholesterolcode.com/new-report-tool-launched/
https://www.hughcalc.org/chol-si.php
A quarter of us do have cholesterol which is affected by diet. I'm one of them. It's genetic. Familial hypercholesterolemia. If I eat 200 mg of cholesterol a day my cholesterol levels are normal.You do know the eggs/cholesterol assumptions were disproved a decade ago don’t you? And there’s no proven link with fats, dairy or otherwise. Whereas there is definitely a link between carbs and cholesterol. If your bmi is quite low the last thing you want is to cut beneficial foods and end up starving yourself or adding carbs.
Please read at least some of the info in @bulkbikers thread before you cut things you don’t need to cut. A retest without coffee and when weight is stable rather than falling is likely all you need to change.
A quarter of us do have cholesterol which is affected by diet. I'm one of them. It's genetic. Familial hypercholesterolemia. If I eat 200 mg of cholesterol a day my cholesterol levels are normal.
Your results aren't too disastrous. My total cholesterol was 10 mmol/l when I changed to LCHF. It's 5 nowadays was I count my daily total cholesterol. I'm not on any medication. Your Hba1c is still in the same ballpark. You may ask for a c-peptide and GAD antibody tests as your BMI is 21. It's low enough for a referral pathway to check for type 1 diabetes.
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