Thnx lamont
No i didn't start the med but i cut my carbs a little but i think i lived a passive life style now as i am following exercise routine so it might have some thing to have with it
ThnxYes, exercise can do that!
Instead of all that strenuous stuff, do some extra walking, or swimming.
That will help along with reducing the carbs!
; i will now try to walk some extra and is it good to take BG numbers right before and after the meal so i can asses them and make a plan to work with.Will try my bestSounds like a solid plan![]()