Sooooo jealous! I love Daim bars. Could you have a chip butty for me and remind me what one tastes like?Haven't tried white bread yet, but whole packet of custard creams and three daim bars didn't cause spike.
Please please please this is just wrong......... You are interpreting the mean of a normal distribution as the definitive. This is just statistically wrong. If you look at the 95th percentile on those graphs they are much higher. Add to this that this is for one particular meal for a sample size of 20 people and you are stretching any credibility. I agree it is a good thing to aim for but does not mean those numbers are the numbers for normal otherwise 50% of the normal people in that test where diabetic. Remember all those people where normal and 2 of them where outside those graphs!This is what doctors currently consider normal BGs for a non-diabetic (source http://www.phlaunt.com/diabetes/14045524.php )
Fasting blood sugar under 5.5 mmol/L
One hour after meals under 7.8 mmol/L
Two hours after meals under 6.6 mmol/L
As a diabetic, I try to keep under 7 at all times, including 1 hour after eating, which is my personal peak (and that of most others too) but occasionally it goes over this and that's life. As long as it doesn't happen very often, it's ok, but I am never 6.8 or higher two hours after meals, no matter what I have eaten and would be very unhappy if I was. If I were to eat a packet of custard creams then I am sure at two hours, I'd be back under 6.8 however the figure at one hour would be in the teens or beyond because I have diabetes. It's this peak number you need to be looking out for.
6.8 at two hours is into the diabetic range, I'm afraid. It also strongly suggests that you're actually straying much higher at 1 hr. Have a read of this http://www.phlaunt.com/diabetes/16422495.php and a good look round the whole site. I think it's really important to be fully aware of all this before declaring your diabetes gone.
Yes I agree that's the best I've heard yet to describe it. What do you think @Pipp?Type zero diabetic.
Love it!Type 0 is
Perfect
Right. I have decided!
All we have to do is inform the rest of the world of my decision.
Send out the Heralds!
@Pipp , I hearby dub you the first, the premier, (so far the only)
Type Zero Diabetic!!!
And @zand we don't have to phaff about asking her if she likes it - no one asked me if I wanted to be called a type 2. We just stamp her on the forehead with a big rubber stamp - no matter how hard she wriggles.
No-one asked me to be,what I can't spell or say!!Type 0 is
Perfect
Right. I have decided!
All we have to do is inform the rest of the world of my decision.
Send out the Heralds!
@Pipp , I hearby dub you the first, the premier, (so far the only)
Type Zero Diabetic!!!
And @zand we don't have to phaff about asking her if she likes it - no one asked me if I wanted to be called a type 2. We just stamp her on the forehead with a big rubber stamp - no matter how hard she wriggles.
After 3 years I will hopefully accept that (like @Pipp ). That is the point that my GP surgery (nearly typed sugary) stop monitoring type 2 post bariatric patients and declare their diabetes as gone. Just don't know .... may be I am not T2, may be I just cant stop eating 1lb bags of peanuts in a single session and put it all back on (btw doing that sends my levels to 6.2 peak at 3 hours - takes about an hour to eat them though and then it is down to processing the protein for many hours).What about @Andrew Colvin He appears to be Type Zero too!
6.8 two hours after eating isn't non-diabetic numbers at all. It is likely to be far higher than that after one hour as well.
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